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Wallpaper of Unmitigated Badassery

I surprise myself every so often with something I say. Some times it's even semi-intelligent. Such an event happened tonight and I wanted to share it with my fans in wallpaper form. Currently only 1600px X 1200px is available but ...

fred flintstone

Hit it Like a Caveman: Life

The second post in the "Hit it Like a Caveman" series covers the Paleo lifestyle that I've adopted over the past 3 months. There are an infinite number of possibilities in living a Paleo life - this is how I ...

Experiment: Floor Sleeping

Experiment: Floor Sleeping

Yesterday I came across a post on another blog I read and find extremely valuable about sleeping on the floor and pros/cons of it. Coincidentally I have also started sleeping on the floor this week. At the time of this ...

64431683-the-flinstones

Hit it Like A Caveman: Diet

This is the first in a series of posts explaining the Paleo Lifestyle that I've been following. There will be future posts on Paleo exercise and Paleo life. Since September I have been following what's referred to as the 'Paleo Diet' ...

6 Lessons Learned from MMOs

6 Life Lessons Learned from MMOs

I love playing MMORPGs (that's Massive Multiplayer Online Role Playing Games). I played World of Warcraft for almost four years. I've tried others like D&D Online, Warhammer Online, Champions Online and finally found comfort in Rift. Many people, including those ...

Q&A

Q&A – Paleo

What tips can you give me for following the paleo diet on a tight budget? A lot of people have the opinion that in order to eat healthy you have to have a six figure income. While it’s understandable why a ...

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Epic Win of the Year

This past weekend was awesome. Why? I'll tell you why. I played ball with my son, Corey.  I'm a dad - that's my job. And it's a job I take most seriously. However, due to my weight, residual stroke effects and my general sucky ...

thanksgiving

Surviving T-Day

OMG! Thanksgiving is this week! How am I going to deal with all the food around!? OMGWTFBBQ! Sound familiar? Short answer: Don't worry about it. Unnecessarily long answer: A single day isn't going to break you IF you have the motivation to get back ...

tyler durden

Crush Excuses Fight Club Style

“You wake up at Seatac, SFO, LAX. You wake up at O’Hare, Dallas-Fort Worth, BWI. Pacific, mountain, central. Lose an hour, gain an hour. This is your life, and it’s ending one minute at a time. Fight Club is, by far, ...

blog

I’ve been there (Pt. I)

I know some of you out there are thinking "what gives you the right to tell me how to live?" or "Dude, you're almost 300lbs, why should I listen to you?" The short answer is that ultimately you shouldn't do ...